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August 7, 2025
Hoe ziet de ideale kwartaalmeeting eruit?

Kwartaalmeeting met impact: van verplicht nummertje naar gezamenlijke missie.

Kwartaalmeetings. Strategiedagen. Ze staan standaard in de agenda, maar voelen voor vele als een 'moetje'. Zonde, vinden wij bij Energy Up. Want juist die momenten bieden de kans om even uit de waan van de dag te stappen, om met frisse energie te verbinden, samen te reflecteren en vooruit te kijken.

Tijd dus om de kwartaalmeeting opnieuw uit te vinden. Hoe? dat lees je hier.

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July 22, 2025
National Vitality Week 2025

A week full of energy, reflection and meaning.

From September 22 to 28, it is National Vitality Week. If there's one moment to reflect on what vitality really means to you (and your organization), it's now.

At Energy Up, we don't go for the fruit basket or mandatory workshops. Vitality? that's much more than that. It is a way of living, of working, of being. It's the courage to have the real conversation.

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July 23, 2025
10 simple tips for an energetic workplace during Vitality Week

Vitality doesn't have to be complicated. In fact, the biggest energy boosts often come from the smallest things. Have lunch with full attention. A refreshing walk between meetings. A good chat with your colleague. The Vitality Week helps you to reflect on that again — and to allow those kinds of moments into your working day more often.

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July 23, 2025
Vitality between beats — Energy Up @ Awakenings

After a magical edition at Lago Lago, we were at Awakenings Festival this weekend. And it turned out again: festival energy is more than just partying late into the night.